Just $179 Starts You Off!

Introductory special. A fitness consultation, nutrition advisement and three 30 minute personal training sessions for $179 (a $250 value). First time clients only.

How to Start:

If you want to become serious about your health and learn skills that will lead to lifelong weight loss success - please reach out to us today.

What Clients Say...

"Studio Strength has allowed me to focus on my challenges, achieve my goals and stay motivated...with elements of enjoyment and fun." - Teresa Aprigliano, Client

STUDIO STRENGTH

The trends have come and gone but the proven value of weight training is here to stay. Weight training challenges your muscles. Cardio challenges your heart. An optimal fitness plan uses a combination of both methods.